Healthy Holidays: Oatmeal Pumpkin Bake/Cookies with Cream Cheese Frosting

FALL into the Flavors of the Season with this healthy dessert option!

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Recipe by the Medifast California Roseville Staff

Ingredients:

• 1 packet Medifast Oatmeal
• ¼ tsp cinnamon (you can add/change as you wish)
• 1-2 packets Splenda sweetener (your preference)
• 1/3 cup water
• 1/8 tsp baking powder
• ½ tsp vanilla extract
• 2 tsp pumpkin pie spice

Instructions:

1. Mix all the dry ingredients together.
2. Add water and vanilla extract and stir until moist.
3. Set aside for 5-10 minutes to allow ingredients to achieve appropriate consistency.
4. Place batter on greased cooking pan and bake for 10-15 minutes or until slightly browned, with softer consistency.

Cheesecake Icing with Medifast

While your Pumpkin Bake is baking, prepare the cheesecake filling:
Ingredients:

• 3 oz of non-fat cream cheese
• 1 packet of True Lemon
• 2 tsp of Splenda, or to your taste

Instructions:

1. Cream mixture at high speed with a hand mixer until fluffy.
2. After Pumpkin Rolls cool, divide cream cheese batter equally on the top of the 3 Pumpkin Rolls.
3. Keep refrigerated.

Equivalent:

3 Medifast meals, plus each serving counts as one ounce of your daily lean portion, so don’t forget to subtract it!

Wishing you the Healthiest of Holidays from the Roseville Staff!

The post Healthy Holidays: Oatmeal Pumpkin Bake/Cookies with Cream Cheese Frosting appeared first on Medifast California.